What is Apollofit?

Welcome!!! If you have driven down Locust Street recently you may have noticed all the changes, new construction and signs inviting new businesses to set up shop.  Not too far from the new soccer stadium and on one particular corner you may have notice a bright, red sign….

 What is Apollofit?  Are we just a gym? Fitness studio? Community? An Idea? Or a lady with a dog?

 We are a personal training studio that invites people who want to be empowered to live their best lives now to check us out.  This has been our home for over 4 years and have noticed the changes that have been happening around us too.   Also, I am the lady who loves dogs, and you may see me with a couple, furry friends hanging out time to time.

Have you ever walked into a gym feeling lost, disconnected with your body, and feeling like you don’t belong?  You’re not alone.  Apollofit wants to connect you with the best movements for your body and not just a “cookie cutter” workout from a popular exercise magazine.  Also, Apollofit teaches you how to feel more comfortable in a gym and confident in performing each move.  Don’t be surprised if people ask you for tips on your workouts. 

Have you ever woken up one day and felt like a stranger in your own body? Everything hurts, unsteady, and you don’t have the same glow you once had before? Apollofit will educate you about your body and how movement and healthier lifestyle choices can help you feel more vital.  We will focus on the overall picture of what it is to be healthy, strong, and fit.

Also, whether you are working out one on one with me or in a bootcamp, Apollofit is a community of like-minded people.  We may all come from various backgrounds, professions, or lifestyles but we all connect with one goal in mind….to live our best lives now!